The body image is a mental representation of one's physical appearance, constructed by the brain from past experiences and present sensations. It is an essential component of self-identity, which, when altered, can have dramatic effects on how one perceives oneself. For example, a small proportion of migraine sufferers experience visual hallucinations just before the onset of a headache, in which the body parts appear larger or smaller than they actually are. Lewis Carroll, who is known to have suffered from migraines, documented such hallucinations in Alice in Wonderland.



These body image distortions can have bizarre consequences. Otherwise healthy people report that they have always percived a part of their body as feeling "wrong," and opt to have it removed by amputation; some brain-damaged or psychiatric patients experience alien hand syndrome, in which they deny ownership of a limb, and insist that it is under the control of external forces.

Our perception of our own body can, of course, be easily manipulated. As we walk through a house of mirrors at a fair, for example, we may view ourselves as being very short and fat one minute, and then very tall and thin the next. By looking through a pair of binoculars, a limb can be made to appear disproportionately large or small.
One might think that such temporary manipulations would be of little consequence. After all, we know that our body doesn’t really look like that. However, a study published recently in the journal Current Biology shows that a simple manipulation of the visual image of one's body can significantly alter the perception of pain. These findings have important implications for how clinicians manage the treatment of pain.

Binoculars as Pain Killers
For the study, Lorimer Moseley of Oxford University and his colleagues recruited 10 participants, all of whom suffer from chronic pain in their right arm. The participants were asked to perform a set of movements with their right arm, under different conditions. In one condition, they observed their limb through a pair of binoculars, which magnified their hand to twice its normal size; in another, the binoculars were inverted so that their hands appeared smaller than they actually were.

As they performed the arm movements, the participants were asked to rate the amount of pain they experienced. Each one reported that the pain they felt became markedly worse when they moved their limb. Surprisingly though, every participant also reported that the extent to which their pain increased depended on how their vision had been manipulated. They reported the greatest increase in pain when they saw a magnified view of their hand, and the smallest increase when their hands were minified.

The researchers used an objective measure to verify the participants' reports of the pain they experienced—they measured the swelling of the fingers induced by the movements, and compared it with the unaffected hand. Sure enough, there was more inflammation following the movements when the participants saw a magnified view of their hands. By contrast, the researchers measured less swelling of the fingers following the movements performed with a minified view, in line with the participants' subjective reports of experiencing less pain under that condition.

Furthermore, the visual manipulations also affected the time taken for the participants' pain to return to the level it was at before the movements were performed: recovery to the pre-movement level of pain was quickest in the "minified" condition and slowest in the "magnified" condition.

4 Comments

1. 1. Nathaniel 01:17 PM 12/23/08

   Perhaps psychoactive drugs could get the same result? perhaps even more permanently... that would be interesting. Like a trippy reset button. I've heard that LSD can knock out migraines... so perhaps it's worth taking a look.

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2. 2. MikeTNelson 11:06 AM 12/27/08

   Wow, very cool study! My guess is that other information the brain gets from proprioception and vestibular (inner ear "balance") will also be very important for pain reduction. Better brain map= less pain! I personally use Z Health to alter the brain's map in athletes. Rock on! Mike N
   

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3. 3. jlallender 11:02 AM 1/16/10

   I´m a scientist, a biologist. When I was a kid (between 7 and 10), everytime there were problems at home, I had headaches. Before, during and after headaches, I could see everything around me as if looking through inverted binoculars. I remembered this and searched the web for answers. This article came up. Nice study. It seems as if my brain made me see things like this to minimize pain.

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4. 4. jlallender 11:03 AM 1/16/10

   I´m a scientist, a biologist. When I was a kid (between 7 and 10), everytime there were problems at home, I had headaches. Before, during and after headaches, I could see everything around me as if looking through inverted binoculars. I remembered this and searched the web for answers. This article came up. Nice study. It seems as if my brain made me see things like this to minimize pain.

   Reply | Report Abuse | Link to this