Casting Light on Astronaut Insomnia: ISS to Get Sleep-Promoting Lightbulbs

NASA plans an $11-million upgrade to help space station crews sleep better in orbit















Share on Tumblr

The fixtures have three modes, each with a subtly different hue: White light is for general vision; a cooler blue-shifted light promotes alertness (useful in the morning, during mid-sleep emergencies or amidst the schedule shifts that regularly slam their 24-hour rhythms from Houston time to Moscow time); and a warmer red-shifted light triggers sleepiness (helpful at bedtime). And LEDs have the additional bonus of being lighter, cooler, more durable, less toxic and more energy-efficient than fluorescents.

Boeing and its subcontractors, who are still tinkering with the final design, expect to deliver 20 lamps in 2015—right when the station will be down to its last spare bulbs. In the meantime the National Space Biomedical Research Institute has funded the labs of neuroscientists George Brainard at Thomas Jefferson University and Steven Lockley at Harvard University to test the lamps' efficacy. Brainard is studying whether the lights indeed help people in simulated ISS sleeping quarters doze off faster. Lockley is investigating whether the lights—in combination with caffeine—help volunteers perform complex tasks during night shifts.

"We're sure they'll have an effect—we just want to see what kind of effect they'll have, and the size of the effect," says study collaborator Elizabeth Klerman of Harvard Medical School's Division of Sleep Medicine.

Klerman predicts the technology will one day be widespread back on Earth, perhaps illuminating hospital rooms, nuclear submarines, factories, classrooms or "basically anywhere you have indoor lighting and want people to be alert at certain times," she says. "Just because the world has been using fluorescent lighting for years doesn't mean it's the best."



Rights & Permissions

2 Comments

Add Comment
View
  1. 1. toffer99 11:42 AM 12/4/12

    So NASA didn't know that lights left on keep people awake?
    Well, I don't suppose they ever talked to the Guantanamo interrogators.

    Reply | Report Abuse | Link to this
  2. 2. f.harrington 08:43 PM 12/6/12

    11 million dollars divided by 85 = $134,117.65 per light bulb. I'm sure that I am not the only one who sees something wrong with this picture. Why doesn't NASA contact the people who did the LED lighting for the Boeing 787? This whole thing just sounds rather stupid at first glance. And again on second glance.

    Reply | Report Abuse | Link to this
Leave this field empty

Add a Comment

You must sign in or register as a ScientificAmerican.com member to submit a comment.
Click one of the buttons below to register using an existing Social Account.

More from Scientific American

See what we're tweeting about

Scientific American Editors

More »

Free Newsletters


Get the best from Scientific American in your inbox

Solve Innovation Challenges

Powered By: Innocentive

  SA Digital
  SA Digital

Science Jobs of the Week

Email this Article

Casting Light on Astronaut Insomnia: ISS to Get Sleep-Promoting Lightbulbs

X
Scientific American Magazine

Subscribe Today

Save 66% off the cover price and get a free gift!

Learn More >>

X

Please Log In

Forgot: Password

X

Account Linking

Welcome, . Do you have an existing ScientificAmerican.com account?

Yes, please link my existing account with for quick, secure access.



Forgot Password?

No, I would like to create a new account with my profile information.

Create Account
X

Report Abuse

Are you sure?

X

Institutional Access

It has been identified that the institution you are trying to access this article from has institutional site license access to Scientific American on nature.com. To access this article in its entirety through site license access, click below.

Site license access
X

Error

X

Share this Article

X