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From the January 2003 Scientific American Magazine | 0 comments

Rebuilding the Food Pyramid: Overview / The Food Guide Pyramid ( Preview )

By Meir J. Stampfer and Walter C. Willett   

 
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  • The U.S. Department of Agriculture's Food Guide Pyramid, introduced in 1992, recommended that people avoid fats but eat plenty of carbohydrate-rich foods such as bread, cereal, rice and pasta. The goal was to reduce the consumption of saturated fat, which raises cholesterol levels.

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