Treating Depression: Pills or Talk? [Preview]

Medication has reduced depression for decades, but newer forms of psychotherapy are proving their worth














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For decades, the public and most mental health professionals have felt that antidepressant medications are a magic bullet for depression. Beginning in the late 1950s, antidepressants ushered in an era of safe, reliable and reasonably affordable treatment that often produced better results than the psychotherapies of the day. As the compounds rose in popularity, many physicians came to view psychotherapy alone as ineffective and as little more than a minor adjunct when combined with medication.

This is no longer the case, if it was ever true. Contrary to prevailing wisdom, recent research suggests that several focused forms of psychotherapy may be as effective as medication, even when treating more severe depressions. Moreover, the newer psychotherapies may provide advantages beyond what antidepressants alone can achieve. Nevertheless, pharmaceutical therapy remains the current standard of treatment, and effective new options are being added all the time.


This article was originally published with the title Treating Depression: Pills or Talk.



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  1. 1. Bops 06:57 PM 1/26/10

    Our little cat came from the shelter, she takes an antidepressant mixed with the cat food. If you saw the difference the small amount makes for our cat, you would know that talk may help but pills are the best answer with question.
    These talk therapy people are losing business and will do anything to keep someone coming to them for years.

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