ADVERTISEMENT
See Inside Scientific American Mind Volume 23, Issue 4

Scientists Design Exercises that Make You Smarter

Recent studies indicate that some types of brain training can make you smarter



KATE FRANCIS

If you want to strengthen your abdominal muscles, you can do sit-ups. Tone your upper body? Push-ups. To flex your intellectual muscles, however, or boost your children's academic performance, the answer is less clear. An exercise to stretch memory, tighten attention and increase intelligence could improve children's chances of coasting comfortably through life—and give adults a leg up as well.

The very notion flies in the face of conventional wisdom. Most people presume that no matter how hard they work, they are not going to get any smarter. Some subjects in our research laboratory, though, have increased their IQ scores after training their brain for as little as three weeks. The improvement can be significant enough that, anecdotally at least, a few participants

This is only a preview. Get the rest of this article now!

Select an option below:

Customer Sign In

*You must have purchased this issue or have a qualifying subscription to access this content


It has been identified that the institution you are trying to access this article from has institutional site license access to Scientific American on nature.com.
Click here to access this article in its entirety through site license access.

Share this Article:

Comments

You must sign in or register as a ScientificAmerican.com member to submit a comment.
Scientific American Special Universe

Get the latest Special Collector's edition

Secrets of the Universe: Past, Present, Future

Order Now >

X

Email this Article

X