ADVERTISEMENT
See Inside Scientific American Mind Volume 23, Issue 1

Simply thinking about exercise can improve your health

People who imagine flexing a muscle increase both their brain activity and muscle strength, according to researchers at the Cleveland Clinic Foundation.

Share this Article:

Comments

You must sign in or register as a ScientificAmerican.com member to submit a comment.
Scientific American Special Universe

Get the latest Special Collector's edition

Secrets of the Universe: Past, Present, Future

Order Now >

X

Email this Article

X