A perennial grump? Always see the glass as half empty instead of half full? Might want to brighten up a bit – if, that is, you'd like to live longer. A new study says that the optimists among us may have a lower risk of heart disease and early death.
Researchers led by Hilary Tindle, an internist at the University of Pittsburgh Medical Center, analyzed eight years of data on 97,253 women, age 50 and over, participating in the Women's Health Initiative, a 15-year study launched in 1991 by the National Institutes of Health (NIH). Their findings, released this week at a conference of the American Psychosomatic Society in Chicago: the women who were most cheery were 30 percent less likely to die of heart disease and 14 percent less likely than their pessimistic peers to die from all causes during the study period. The results were even more striking among black women; the optimists among them were 38 percent less likely to die of heart disease and 33 percent less likely to die from all causes.
The researchers caution that their findings only show a link, not a cause-and-effect relationship, between optimism and health outcomes. So what is it about Pollyannas that may make them live longer? It could be that optimistic people tend to be healthier in general; they are more likely to be slim and physically active and less likely to smoke, Tindle says.
"Optimistic people seem to seek medical advice and follow it," she says, citing research showing that optimists are inclined to stick with diet programs prescribed by their docs. "They [also] have good social networks and strong social relationships," which could help them cope with chronic stress, a risk factor for heart disease.
So are pessimists doomed to die early? Not necessarily, Tindle says. This is just one study, and more research is needed to get to the bottom of that question.
©iStockphoto.com/juanestey
Read More About: optimism, heart disease, longevity, early deathYou Might Also Like
Discuss This Article
Subscription Center
Most Popular Blog Posts
9,000-year-old brew hitting the shelves this summer
New solar-cell efficiency record set
AIDS vaccine surprises scientists, proves partially successful
Is birth control the answer to environmental ills?
Editor's Pick
-
Adapting to the Freshwater CrisisForward-thinking experts are getting a better handle on the growing global water shortage and coming up with innovative approaches to ensuring the security, safety and sustainability of this resource
Health & Medicine Newsletter
Get weekly coverage delivered to your inboxPodcasts
-
60-Second Earth
RSS ·
iTunes
The Jellyfish Menace
click to enable
-
60-Second Science
RSS ·
iTunes
Plants Share Light If Neighbor Is Related
click to enable
Slideshows
Putting Madness in Its Place: Can the Environment Explain Schizophrenia's Hereditary Patterns?
Researchers Try to Solve the Mystery of HIV Carriers Who Don't Contract AIDS
For Sale: Human Eggs Become a Research Commodity
The AMA eases its stance on marijuana
Government panel recommends fewer and later mammograms, no self-exams
Fight to protect California condors from lead ammunition moves to Arizona
Circulation of LHC Beams Could Resume in Earnest over the Weekend
Measuring Up: New NIST Director, Plus Big Budget Put Measurement Science in Public Eye
How Long Can a Nuclear Reactor Last?
What to Do About Endocrine Disruptors? A Q&A with Linda Birnbaum



