I’m giving away my non-millennial age here, but remember when the internet was new and experts crowed about how much less time we’d spend searching out information and how much more time we’d spend, say, relaxing at the beach with our families? Easy access to news and information was supposed to save our time and sanity. Turns out… not so much.

Instead, the internet, a 24-hour news cycle, smartphones, and an unprecedented political climate are all conspiring to make us feel lousy. This week, regardless of your political leanings, we’ll break down four problems with today’s news and three things you can do to save your sanity.


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