
Mind & Brain
How to Ask for Help
Asking for help seems simple enough, but if you’ve ever needed a hand, you know how hard it can be. Clinical psychologist Dr. Ellen Hendriksen explains why it’s so challenging and shows you how it’s done...
Ellen Hendriksen, PhD, is a clinical psychologist at Boston University's Center for Anxiety and Related Disorders and the host of the Savvy Psychologist podcast on Quick and Dirty Tips.
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