As widespread as the BMI method of body measurement is, the ever-growing consensus is that this one-size-fits-all approach may be flawed
Fish are high in omega-3 fatty acids. But what if you can't eat seafood? Can omega-3 enriched eggs or peanut butter provide the same health benefits?
Whether your graduation is coming up or twenty years behind you, we all have moments when we wonder whether we’re cut out for this adulthood thing
What is insulin and how do our bodies use it?
The annual survey of worldwide fitness trends is now in its 13th year
Some of the scary things you may have heard about nuts and aflatoxins are probably exaggerated. Nonetheless, these are not imaginary concerns
Savvy Psychologist reveals four psychological drivers behind anorexia, bulimia, orthorexia and other forms of disordered eating
Everyday Einstein explores the far reaches of our universe (and beyond)
If you’re pregnant, you may wonder how much exercise is optimal during pregnancy. Luckily, there are some new guidelines for expectant mothers
The FDA is stepping up its oversight of the $50 billion nutritional supplement industry