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Quick and Dirty Tips

When to Worry about Lower Back Pain

Lower back pain is the fifth-most common reason that drives people to the doctor's office. Learn the tips on how to prepare for your doctor's visit

April 26, 2017 — House Call Doctor Sanaz Majd

Should You Take Melatonin for Insomnia?

Insomnia is a very common medical condition in today's high-stress world.  Aside from prescription drugs, you may have been curious about over-the-counter melatonin supplements. But do they work?  Are they safe?  

March 29, 2017 — House Call Doctor Sanaz Majd

9 Signs of Borderline Personality Disorder

It’s the most dramatized of the personality disorders, but one of the least understood. This week, Savvy Psychologist Dr. Ellen Hendriksen clears the air with nine signs of borderline personality disorder.

March 18, 2017 — Savvy Psychologist Ellen Hendriksen

Can Prunes Reverse Bone Loss?

Several studies suggest that eating prunes every day could help prevent or even reverse bone loss and osteoporosis

March 15, 2017 — Nutrition Diva Monica Reinagel

Gifts for Mom

Mother’s Day is Around the Corner