Skip to main content

Quick and Dirty Tips

Is Eating Late Bad for Your Heart?

The American Heart Association suggests that late-night eating might increase your risk of heart disease. But how solid is the evidence?

January 17, 2020 — Nutrition Diva Monica Reinagel

Top 5 Nutrients for Postpartum Recovery

Registered Dietitian Melissa Mitri discusses the importance of good nutrition after giving birth and the five most important nutrients for a new mom and her baby

December 5, 2019 — Nutrition Diva Monica Reinagel

Should You Be Going Barefoot More Often?

Get-Fit Guy spent some time chatting with Vivobarefoot CEO Galahad Clark about the importance of going barefoot and the health science presented the new documentary Shoespiracy

November 9, 2019 — Get-Fit Guy Brock Armstrong
Scroll To Top