Get-Fit Guy spent some time chatting with Vivobarefoot CEO Galahad Clark about the importance of going barefoot and the health science presented the new documentary Shoespiracy
There are some situations where beneficial bacteria (either from foods or supplements) can post a threat to the host
The science of emotions tells us that negative emotions such as fear, anger and sadness are actually healthy and useful
How much do you know about the largest human-made object in space? Here are cool facts about what it is, who lives there and where you can see it
The evidence is all around us—we can’t offset or undo several hours of stillness with a single hour of exercise
There’s a connection between sleep and hunger. Getting better quality sleep may help with appetite, cravings, and ultimately, weight loss
Dr. Ellen Hendriksen looks at the many permutations of love, including everlasting love, which, it turns out, doesn’t just happen in fairytales
About 70 percent of our planet’s surface is covered with water, and it plays an important role in our daily lives. But how did water get on Earth in the first place?
Everybody wants to get that beach body right now or to run that 10k next month, but can you really get fit fast?
The Institute of Medicine hasn’t set an upper limit on fiber, meaning that there’s no amount at which it’s considered toxic. That doesn’t mean that an excess of fiber couldn’t make you uncomfortable...