Get-Fit Guy takes a deeper dive into some of the more surprising benefits of going for a swim
The American Heart Association suggests that late-night eating might increase your risk of heart disease. But how solid is the evidence?
The answer’s not black-and-white
If we can predict hurricanes, floods, and tornados to differing degrees of reliability, why don’t we know when the next big earthquake will come?
The allure of short, intense workouts is obvious. But is High-Intensity Interval Training (HIIT) really the only workout you need for good overall fitness?
Registered Dietitian Melissa Mitri discusses the importance of good nutrition after giving birth and the five most important nutrients for a new mom and her baby
Autonomous sensory meridian response (ASMR) is all the rage lately. Is it real? Is there something special about people who have it?
Everyday Einstein interviews exoplanetary scientist Moiya McTier to learn about the process and why we can trust scientific papers
Get-Fit Guy spent some time chatting with Vivobarefoot CEO Galahad Clark about the importance of going barefoot and the health science presented the new documentary Shoespiracy
There are some situations where beneficial bacteria (either from foods or supplements) can post a threat to the host