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Quick and Dirty Tips

Is Protein Powder Safe During Pregnancy?

Is it OK to use protein powder when you're pregant? Find out how much protein you and your baby need, what the best sources are, and how to make sure you're getting enough

June 10, 2017 — Nutrition Diva Monica Reinagel

How to Use Math to Fly Rockets to Space

What does it really mean for a satellite to orbit the Earth? What’s the math behind it? And what’s the math behind the rockets that get those satellites into orbit? Keep on reading to find out!

June 7, 2017 — Math Dude Jason Marshall

Pros and Cons of the Whole30 Challenge

The Whole30 nutrition challenge is wildly popular. But can it really deliver on its promises? Nutrition Diva examines the pros, cons, and alternatives

June 6, 2017 — Nutrition Diva Monica Reinagel

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