Including cross-training in your fitness program allows you to vary the stress placed on specific muscles and your cardiovascular system
Hints at potential treatments for age-related dementia and memory loss
A low FODMAP diet can bring relief from IBS and other intestinal miseries. But could it also be the answer for chronic heartburn?
Hair loss treatment products are a $3.6 billion industry, but do they actually work?
Work suggests preparedness strategy should differ by location
They share similar signs and symptoms, but the difference comes down to ligaments versus tendons
Butter is making a comeback as a healthy fat. But are the claims for the benefits of butter for real?
Savvy Psychologist Dr. Ellen Hendriksen explains what exactly emotional support animals are, and whether or not you really have to sit next to one at your favorite restaurant
Bill & Melinda Gates Foundation CEO Sue Desmond-Hellmann talks about the just-issued Goalkeepers Report, tracking progress against poverty and disease even as the population keeps rising.
By rethinking our running habits we can maximize running’s benefits and minimize its shortcomings
Gymnemic acid binds to the taste receptors on your tongue that perceive sweetness. As a result, it makes sweet things taste a lot less sweet
What is a fecal transplant and who would want one? It all boils down to your gut microbiota
Balance is something we don’t think much about after we learn it (as a child) or start to lose it (as a senior), but balance is crucial to healthy living
Researchers think they’re close to a cure for the common cold, but they first need to solve a complex problem that’s perplexed scientists for decades
Some claim that drinking the milk of other animals is both unnatural and unhealthy. How do the arguments for and against consuming milk stack up?
Doctors recommend a first colonoscopy at age 50, but that could be too late for some men
The greasy buildup poses unrecognized risk in long-term care settings
Recent findings suggest use of the drug during pregnancy, although rare, is on the rise
While it is true that we should definitely warm up before exercise, holding a static stretch is definitely not the way to go about it
New research questions the benefits of even moderate drinking. What’s the right amount for you?