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Wellness548 articles archived since 1845

How Exercise Affects Your Brain

Scientists are continuing to showing that everything from the “runner’s high” to the “yogi’s tranquility” can have profound effects on your brain

December 26, 2018 — Get-Fit Guy Brock Armstrong

Can You Have Too Much “Good” (HDL) Cholesterol?

A new study suggests that too much “good” cholesterol may be just as bad as too little. Dr. Sanaz Majd joins Nutrition Diva to sort out what this new research means for our heart health and risks...

December 22, 2018 — Nutrition Diva Monica Reinagel

The Crusade against Dangerous Food, Part 2

Pulitzer Priz​e–winning journalist Deborah Blum talks about her book The Poison Squad: One Chemist’s Single-Minded Crusade for Food Safety at the Turn of the 20th Century, Part 2...

November 22, 2018 — Deborah Blum and Steve Mirsky

The Crusade against Dangerous Food, Part 1

Pulitzer Prize–winning journalist Deborah Blum talks about her book The Poison Squad: One Chemist’s Single-Minded Crusade for Food Safety at the Turn of the 20th Century, Part 1...

November 21, 2018 — Deborah Blum and Steve Mirsky

Consensual Hugs Seem to Reduce Stress

People who had a conflict in a given day but also got hugged were not as affected by the negative interaction as were their unhugged counterparts.  

November 18, 2018 — Lucy Huang

Is Drinking Milk Unnatural?

Some claim that drinking the milk of other animals—or drinking milk beyond infancy—is both unnatural and unhealthy. How do the arguments for and against consuming milk stack up?...

October 30, 2018 — Nutrition Diva Monica Reinagel
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