Italian sports physiologist Michele Ferrari, as knowledgeable on doping as he is controversial (because of his close affiliation with elite athletes who have tested positive for doping or been accused of same), explains it this way: “If the volume of [red blood cells] increases by 10 percent, performance [the rider’s net gain in output of useful kinetic energy] improves by approximately 5 percent. This means a gain of about 1.5 seconds per kilometer for a cyclist pedaling at 50 kilometers per hour in a time trial, or about eight seconds per kilometer for a cyclist climbing at 10 kph on a 10 percent ascent.”
In the Tour de France, those numbers imply that a cyclist who boosts his HCT by 10 percent will cut his own time by 75 seconds in a 50-kilometer (31-mile) time trial, a race typically decided by a few seconds. On any of the numerous 10-kilometer (six-mile) climbs in the Alps and the Pyrenees, on grades as steep as 10 percent, that same blood difference would gain the rider a whopping 80 seconds per climb. If any of the top cyclists are on the juice, their erstwhile competitors cannot afford to give away such margins. That is where the game matrix kicks into defection mode.
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