
Good Conversations Don’t Require Everybody to Agree, Neuroscience Shows
Brain imaging is illuminating the patterns linked to productive, positive dialogue, and those insights could help people connect with others

Good Conversations Don’t Require Everybody to Agree, Neuroscience Shows
Brain imaging is illuminating the patterns linked to productive, positive dialogue, and those insights could help people connect with others

We Can Stop Teen Suicide
By understanding warning signs and talking to your child, parents can help reduce the risk of teen suicide


Mondays Really Are More Stressful on the Brain and Body
The start of the workweek can be a biologically measurable stressor, with consequences for long-term health that can stretch into retirement

The World Isn’t Ready for the Mental Health Toll of Extreme Heat
Temperatures are rising, and so are mental health risks

Why Are Recurring Dreams Usually Bad Ones?
Recurring dreams may feature taking a test the dreamer didn’t study for, having to make a speech or being attacked. Here’s why our sleeping brain comes back to these unpleasant dreams again and again

Science-Backed Sleep Tips from 2024 to Help You Snooze Better
From the “sleepy girl mocktail” to power naps, researchers explained which sleep trends this year really help with quality shut-eye

Hypochondria Is a Real and Dangerous Illness, New Research Shows
Intense health anxiety is a true mental illness and threatens lives. The good news is that it’s treatable

How to Calm Your Election Anxiety
People are really stressed about the U.S. presidential election. A psychiatrist offers several self-help methods to reduce feelings of despair

If Political Stress Is Giving You ‘Electsomnia,’ Experts Have Sleep Tips
Scientific American staff and sleep experts share advice on how to get better sleep in the stressful days leading up to the U.S. presidential election—and those that come after

The ‘Fight or Flight’ Idea Misses the Beauty of What the Brain Really Does
The brain’s primary job is to reduce uncertainty in an ever changing world

Parasocial Relationships Can Tell Us a Lot about the Social Brain
People can form surprisingly strong bonds with others—even when that tie is one-sided

A Citrus-Scented Cannabis Compound Reduces Anxiety for Weed Users
New research into weed reveals how a lemon-scented terpene can ease anxiety without reducing the high.