January 1, 2008
1 min read
Add Us On GoogleAdd SciAmPsychiatric Disorders from No Sleep?
By Nikhil Swaminathan
On supporting science journalism
If you're enjoying this article, consider supporting our award-winning journalism by subscribing. By purchasing a subscription you are helping to ensure the future of impactful stories about the discoveries and ideas shaping our world today.
Psychiatric problems can trigger sleep issues, and now research suggests the reverse is true—that is, a lack of shut-eye can cause psychological disturbances. Matthew Walker of the University of California, Berkeley, and his collaborators studied 26 volunteers, 14 of whom spent 35 hours without getting a wink. All the subjects then saw photographs that went from benign (wicker baskets) to increasingly disturbing (tarantulas and burn victims). Brain scans revealed that when the sleep-deprived participants viewed more gruesome images, their amygdala showed 60 percent more activity relative to the normal population's response. “The amygdala seems to be able to run amok,” Walker says of that forebrain structure that decodes emotion. The boosted activity leads to a pendulum of emotions, from upset and annoyed to giddy, in moments. Among its many other functions, sleep may serve to prepare “our emotional brains for the next day's social and emotional interactions,” says Walker, whose work appears in the October 23 Current Biology.
It’s Time to Stand Up for Science
If you enjoyed this article, I’d like to ask for your support. Scientific American has served as an advocate for science and industry for 180 years, and right now may be the most critical moment in that two-century history.
I’ve been a Scientific American subscriber since I was 12 years old, and it helped shape the way I look at the world. SciAm always educates and delights me, and inspires a sense of awe for our vast, beautiful universe. I hope it does that for you, too.
If you subscribe to Scientific American, you help ensure that our coverage is centered on meaningful research and discovery; that we have the resources to report on the decisions that threaten labs across the U.S.; and that we support both budding and working scientists at a time when the value of science itself too often goes unrecognized.
In return, you get essential news, captivating podcasts, brilliant infographics, can't-miss newsletters, must-watch videos, challenging games, and the science world's best writing and reporting. You can even gift someone a subscription.
There has never been a more important time for us to stand up and show why science matters. I hope you’ll support us in that mission.