Scientists Explain Why Vegetable Recipes Skimp on Spices

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Several years ago, a team of researchers from Cornell University proposed that the spices used in traditional meat-based cuisines originally served not as flavor, but to stave off bacteria and fungi. Now new research is providing further food for thought: findings reported in the June issue of Evolution and Human Behavior explain why vegetable-based dishes tend to lack such spiciness.

Plants, it turns out, don't require so much protection against microorganisms as meats because they have their own natural chemical and physical defenses, which continue to function after cooking. Cornell neurobiologist Paul W. Sherman and undergraduate Geoffrey Hash thus predicted that if spices first served as antimicrobials, especially in warmer climates, vegetable recipes in the same countries surveyed for the meat research should feature fewer spices. Subsequent investigation bore this out. Analyzing 2,129 traditional vegetable recipes from 36 different countries, the team found that spice usage was far lower than that found in meat-based dishes from the same cultures. Indeed, of the 41 spices considered, 38 appear more frequently in meat recipes; the three that don't fit this pattern¿sesame, caraway and sweet pepper¿offer little protection anyway.

"Humans have always been in a co-evolutionary race with parasites and pathogens in foods, and our cookbooks are the written record of that race," Sherman asserts. "We haven't had to 'run' as hard when we ate vegetables. We haven't had to use extra pharmaceuticals to make vegetables safe for consumption."

Kate Wong is an award-winning science writer and senior editor for features at Scientific American, where she has focused on evolution, ecology, anthropology, archaeology, paleontology and animal behavior. She is fascinated by human origins, which she has covered for nearly 30 years. Recently she has become obsessed with birds. Her reporting has taken her to caves in France and Croatia that Neandertals once called home to the shores of Kenya’s Lake Turkana in search of the oldest stone tools in the world, as well as to Madagascar on an expedition to unearth ancient mammals and dinosaurs, the icy waters of Antarctica, where humpback whales feast on krill, and a “Big Day” race around the state of Connecticut to find as many bird species as possible in 24 hours. Wong is co-author, with Donald Johanson, of Lucy’s Legacy: The Quest for Human Origins. She holds a bachelor of science degree in biological anthropology and zoology from the University of Michigan. Follow her on Bluesky @katewong.bsky.social

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