
BehaviorNovember 1, 2021
Other People Don’t Think You’re a Mess
Individuals often overestimate how harshly others judge them. But self-compassion can help build a more balanced, healthy perspective
Anna Bruk is a social psychologist and postdoctoral researcher at the University of Mannheim in Germany.

Other People Don’t Think You’re a Mess
Individuals often overestimate how harshly others judge them. But self-compassion can help build a more balanced, healthy perspective