
Mind
The Neuroscience of Habits: How They Form and How to Change Them [Excerpt]
Charles Duhigg's new book The Power of Habit draws on neuroscience and psychology to explain how habits form, how to promote good habits and how to break bad ones
Support science journalism.
Thanks for reading Scientific American. Knowledge awaits.
Already a subscriber? Sign in.
Thanks for reading Scientific American. Create your free account or Sign in to continue.
Create Account