FitnessJanuary 15, 2019
Proper Breathing Brings Better Health
Stress reduction, insomnia prevention, emotion control, improved attention—certain breathing techniques can make life better. But where do you start?
Stories by Christophe André
Christophe André is a psychiatrist at the Sainte-Anne Hospital Center in Paris and a pioneer in the therapeutic use of meditation in France. He has contributed significantly to the practice’s dissemination, especially through his writings, which include the international best seller Mindfulness: 25 Ways to Live in the Moment through Art (Rider, 2014).
OpinionOctober 4, 2017
Once Again, No Female Nobel Winners in Science
Including the zero honored this year, there have been just 17 in the history of the prizes. Why so terribly few?