Stories by Christophe André

Christophe André is a psychiatrist at the Sainte-Anne Hospital Center in Paris and a pioneer in the therapeutic use of meditation in France. He has contributed significantly to the practice’s dissemination, especially through his writings, which include the international best seller Mindfulness: 25 Ways to Live in the Moment through Art (Rider, 2014).

Fitness

Proper Breathing Brings Better Health

Stress reduction, insomnia prevention, emotion control, improved attention—certain breathing techniques can make life better. But where do you start?

January 15, 2019 — Christophe André

Once Again, No Female Nobel Winners in Science

Including the zero honored this year, there have been just 17 in the history of the prizes. Why so terribly few?

October 4, 2017 — Christophe André