Psychology
A New Dimension to a Meaningful Life
Studies suggest that appreciating beauty in the everyday may be just as powerful as a sense of overarching purpose
Stories by Frank Martela
Behavior
Be Yourself—Everyone Else Is Taken
How to find meaning in life through authentic and autonomous living
Fitness
Exercise, Eat Well, Help Others: Altruism's Surprisingly Strong Health Impact
The benefits of giving rather than receiving are more than just spiritual...
Behavior
Finland Is the Happiest Country in the World, and Finns Aren't Happy about It
They tend to downplay positive emotions, which could paradoxically increase their satisfaction with life
