CognitionNovember 1, 2014
Neuroscience Reveals the Secrets of Meditation’s Benefits
Contemplative practices that extend back thousands of years show a multitude of benefits for both body and mind
Stories by Matthieu Ricard
Matthieu Ricard is a Buddhist monk who trained as a cellular biologist before he left France to become a student of Buddhism in the Himalayas about 40 years ago.