
NeurologyOctober 1, 2015
Beyond Memory: The Benefits of Sleep
Your nightly rest turns out to affect your mind and health more than anyone suspected
Robert Stickgold is director of the Center for Sleep and Cognition at Beth Israel Deaconess Medical Center and an associate professor at Harvard Medical School.

Beyond Memory: The Benefits of Sleep
Your nightly rest turns out to affect your mind and health more than anyone suspected

Sleep on It: How Snoozing Makes You Smarter
During slumber, our brain engages in data analysis, from strengthening memories to solving problems