
Mental HealthJuly 1, 2016
How Overtraining Can Trap Athletes
For Olympians and other serious competitors, pushing too hard can mean falling into a physiological and mental abyss
Sarah Tuff Dunn, an avid runner, has written for the New York Times, National Geographic Adventure, Forbes and Time, among other publications.

How Overtraining Can Trap Athletes
For Olympians and other serious competitors, pushing too hard can mean falling into a physiological and mental abyss