
Behavior & Society
Have We Found a Diet That Truly Works?
The so-called “satiating diet” seems to help people manage weight and good health without going to extremes
Shirin Panahi is a postdoctoral researcher in the departments of physical education and kinesiology at Université Laval in Quebec City, Canada. Her goal is to design programs and interventions that promote healthy eating and lifestyle strategies that support health.
Support science journalism.
Thanks for reading Scientific American. Knowledge awaits.
Already a subscriber? Sign in.
Thanks for reading Scientific American. Create your free account or Sign in to continue.
Create Account