
BehaviorMay 27, 2019
Have We Found a Diet That Truly Works?
The so-called “satiating diet” seems to help people manage weight and good health without going to extremes
Shirin Panahi is a postdoctoral researcher in the departments of physical education and kinesiology at Université Laval in Quebec City, Canada. Her goal is to design programs and interventions that promote healthy eating and lifestyle strategies that support health.

Have We Found a Diet That Truly Works?
The so-called “satiating diet” seems to help people manage weight and good health without going to extremes