
BehaviorJuly 1, 2013
Enhance Your Resilience
Scientists have compiled evidence-based tactics for building resilience. Among them: rethink adversity, forge close friendships and tackle novel challenges
Steven M. Southwick was Glenn H. Greenberg Professor Emeritus of Psychiatry, PTSD and Resilience at the Yale University School of Medicine and the Yale Child Study Center. He died in 2022.

Enhance Your Resilience
Scientists have compiled evidence-based tactics for building resilience. Among them: rethink adversity, forge close friendships and tackle novel challenges