
How Winter Affects Our Mood and Behavior
From experiencing seasonal depression to feeling friskier, here are some ways winter affects people's mental health and attitude

How Winter Affects Our Mood and Behavior
From experiencing seasonal depression to feeling friskier, here are some ways winter affects people's mental health and attitude

Losing a Grandparent Hurts Boys at School
The death of a grandparent may be a rite of passage, but it is not harmless for many boys, particularly boys of color. Losing a grandparent in childhood corresponds with lower reading, math and verbal skills among boys at a critical age


Learning to Accept Discomfort Could Help You Thrive
Equanimity, a key ingredient of mindfulness meditation, helps people face life’s ups and downs

To Lead a Meaningful Life, Become Your Own Hero
From Gilgamesh to Star Wars, the narrative blueprint underpinning many heroic tales can offer a powerful way to reframe experiences

Treating Mental Health as Part of Climate Disaster Recovery
Mental health specialists discuss strategies for residents reexperiencing trauma in the aftermath of hurricanes, wildfires and floods

Why Just One Sleepless Night Makes People Emotionally Fragile
Sleep loss dampens brain regions that help manage our emotions

First Pill for Postpartum Depression Approved
The FDA approved zuranolone, a short-term oral medication that could help new parents who are struggling with depression after giving birth

To Solve the LGBTQ Youth Mental Health Crisis, Our Research Must Be More Nuanced
Young people do not fall into neat categories of race, sexual orientation or gender identity. Research into LGBTQ mental health must take that into account

How Dangerous Are Soccer Concussions? They May Cause Lasting Damage
As the 2023 Women’s World Cup kicks off, repeated concussions and head injuries in the sport raise discussion about the lifelong consequences on the brain

Social Media Can Harm Kids. Could New Regulations Help?
As more researchers document the potential harms of social media use, especially for youngsters, both Republicans and Democrats are pushing legislation to rein in platforms

Rising Physical Pain Is Linked to More ‘Deaths of Despair’
What’s happening in the body, as well as the mind, can be tied to increases in drug overdoses, suicides, and more

New Apps Aim to Douse the Social Media Dumpster Fire
Social media makes us miserable, but can “positive apps,” such as Gas and BeReal, make a difference?