
Why ‘Use Your Words’ Can Be Good for Kids’ Health
Studies show that writing or expressing what we are feeling can help adults mentally and physically. Kids are no different

Why ‘Use Your Words’ Can Be Good for Kids’ Health
Studies show that writing or expressing what we are feeling can help adults mentally and physically. Kids are no different

Teens Are Flocking to AI Chatbots. Is this Healthy?
Kids crave approval from their peers. Chatbots offer an alternative to IRL relationships, but they can come at a price


The Biggest Trial Yet Confirms Four-Day Workweek Makes Employees Happier
The largest yet study on a four-day workweek included 141 companies, 90 percent of which retained the arrangement at the end of the six-month experiment

Combatting Toxic Stress with Science
Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health

The Benefits of Raising Conscientious Kids
Being conscientious will serve kids in the long run. Here are some tips to help them learn that trait

Use Summer Break to Build Closer Bonds with Your Children
The kids are out of school, and some of the pressures may be off. Here’s how you can further connect with them to make next year a little easier

How Perfectionism Hurts Parents and Their Kids
New research highlights the risks and occasional rewards of parental perfectionism

The World Isn’t Ready for the Mental Health Toll of Extreme Heat
Temperatures are rising, and so are mental health risks

What Are AI Chatbot Companions Doing to Our Mental Health?
AI chatbot companions may not be real, but the feelings users form for them are. Some scientists worry about long-term dependency

Letting Kids Fail Is Crucial
Our instinct is to protect our kids from failure. But learning from failure is an important life skill that can’t be overlooked

Is There a Plus Side to Mental Labor?
Women shoulder most of the work in managing a family and tell us it’s exhausting, but some also say it has benefits

Time Spent in Nature Can Be Good—And Sometimes Bad—For Your Brain
A “Goldilocks” measure of green space might help stave off dementia, but an excess could lead to cognitive decline