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Mind & BrainJanuary 14, 2015

How to Overcome Your Fear of Flying (Part 2)

In Part 1 of this series, the Savvy Psychologist covered 5 ways to get to your destination without leaving fingernail marks in the armrest. Today, we’ll learn why you freak out at 30,000 feet and do a 10-second test to see if you’re prone to panic. Plus, the skinny on Xanax and what to do next

Savvy Psychologist Ellen Hendriksen