
Beliefs about Emotions Influence How People Feel, Act and Relate to Others
Thinking about a range of emotions as friends rather than foes improves the quality of our life

Beliefs about Emotions Influence How People Feel, Act and Relate to Others
Thinking about a range of emotions as friends rather than foes improves the quality of our life

Learning to Accept Discomfort Could Help You Thrive
Equanimity, a key ingredient of mindfulness meditation, helps people face life’s ups and downs


Training Bartenders, Barbers and Divorce Attorneys as Counselors Could Reduce Gun Suicides
Some of the tens of thousands of suicide deaths in the U.S. each year would not have happened if people in the community had been schooled to provide advice about gun safety

The Evolutionary Reasons We Are Drawn to Horror Movies and Haunted Houses
Scary play lets people—and other animals—rehearse coping skills for disturbing challenges in the real world

This Is How Often People Lie in a Day
Deception researchers investigate under what circumstances we are liable to let loose a whopper

To Lead a Meaningful Life, Become Your Own Hero
From Gilgamesh to Star Wars, the narrative blueprint underpinning many heroic tales can offer a powerful way to reframe experiences

Children Face Unequal Treatment in the Classroom—With Devastating Consequences
Students often receive feedback that conveys expectations linked to their socioeconomic background

Morbid Curiosity Is Linked to Conspiracy Theories
Those fascinated with true crime podcasts may be more vulnerable to conspiratorial beliefs

People Who Speak Backward Reveal the Brain’s Endless Ability to Play with Language
Argentine researchers studied a regional slang that reverses the order of word syllables or letters. Their findings give insight into our natural ability to engage in wordplay

Zoom Time May Be Linked to Discontent with One’s Own Appearance
How do people make peace with the image reflected back at them in a video conference?

Know Yourself Better by Writing What Pops into Your Head
The exercise of writing down unfiltered thoughts enhances self-knowledge

‘AI Anxiety’ Is on the Rise—Here’s How to Manage It
Rapid advances in generative artificial intelligence have prompted big questions about the future of work and even human creativity. Experts have suggestions for how to manage all these unknowns