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Mental Health2927 articles archived since 1845

Loneliness Can Be Toxic

Isolation from others can lead to a range of illnesses and even premature death. New science is probing causes and solutions to the problem of social disconnection

January 9, 2018 — Francine Russo

6 Ways to Deal with Panic Attacks

Your heart races, you feel lightheaded, your sweat glands work overtime—is this the end? Nope, it's a panic attack.  The Savvy Psychologist has 6 ways to fight this disabling disorder

December 16, 2017 — Savvy Psychologist Ellen Hendriksen
Mental Health

Confronting Common Wisdom