Artificial intelligence chatbots are no longer a novelty for U.S. teenagers. They’re a habit.
A new Pew Research Center survey of 1,458 teens between the ages of 13 and 17 found that 64 percent have used an AI chatbot, with more than one in four using such tools daily. Of those daily users, more than half talked to chatbots with a frequency ranging from several times a day to nearly constantly.
The results offer a national snapshot of what is a fast-moving landscape, as chatbots become increasingly embedded in teens’ lives while policymakers argue over how to best regulate them.
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Amanda Montañez; Source: Pew Research Center (data)
ChatGPT was the most popular bot among teens by a wide margin: 59 percent of survey respondents said they used OpenAI’s flagship AI-powered tool, placing it far above Google’s Gemini (used by 23 percent of respondents) and Meta AI (used by 20 percent). Black and Hispanic teens were slightly more likely than their white peers to use chatbots every day. Interestingly, these patterns reflect how adults tend to use AI, too, although teens seem more likely to turn to it overall.

Amanda Montañez; Source: Pew Research Center (data)
The report comes amid rising concern over AI’s effect on teens’ mental health. And several AI companies, including ChatGPT maker OpenAI, face legal action tied to teens’ use of their chatbots. The same features that make chatbots appealing—the always-on availability, the seemingly empathetic conversation, the projection of confidence—can lead teens to turn to them for support or mental health guidance instead of a human. Given the scale of daily usage that Pew found, the real question isn’t whether adolescents will use AI but what kind of design features, safeguards and age limits they might encounter when they do.

Amanda Montañez; Source: Pew Research Center (data)
Lawmakers are also confronting that reality. In recent days, U.S. president Donald Trump has teased a “ONE RULE” executive order aimed at curbing a state-by-state patchwork of AI laws. Meanwhile senators in D.C. are floating legislation to ban the use of AI companions among minors. Abroad, Australia has begun enforcing a ban on under-age-16 social media accounts—a sign of how governments are trying to redraw age lines as youth-facing technology keeps changing.
Still, Pew’s numbers show that many teens have made up their minds about AI while the rules are still being argued into existence.

