Skip to main content

Stories by Coco Ballantyne

Health

What's the best Rx for lower-back pain?

Suffer from inexplicable lower-back pain? Exercise may be the best way to keep it away, according to a new analysis of remedies, including workouts, shoe inserts and support belts. 

"We did an evaluation of high quality studies on the prevention of back problem episodes in adults [and] found that, surprisingly, exercise is the only intervention that works, and other popular interventions don't work," says Stanley Bigos, emeritus professor of orthopedic surgery at the University of Washington in Seattle, and lead author of the analysis published recently in The Spine Journal ...

March 3, 2009 — Coco Ballantyne
Health

What will it take to get you to stop smoking? How about cold, hard cash?

Seventy percent of smokers in the U.S. say they want to quit, but studies show that only 2 percent to 3 percent manage to kick the habit each year. Incentives for quitting—avoiding potentially deadly lung cancer and premature wrinkling, saving thousands of dollars annually (in money spent on cigarettes and medical bills stemming from health-related ills), and perhaps even becoming president of the United States—are just not enough, it seems...

February 11, 2009 — Coco Ballantyne
Scroll To Top