Some psychological disorders fly under the radar, but they’re no less real for the people who suffer from them
Living as a night owl in a lark’s world could be damaging your health. Here are three tips (backed by science) for thriving among the day dwellers
Do you really need eight hours of sleep each night to thrive? Savvy Psychologist Dr. Jade Wu breaks down the eight-hour sleep myth and offers three ways to find the best sleep for you
The answer’s not black-and-white
Autonomous sensory meridian response (ASMR) is all the rage lately. Is it real? Is there something special about people who have it?
The science of emotions tells us that negative emotions such as fear, anger and sadness are actually healthy and useful