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Stories by Sunny Sea Gold

How to Be a Better Runner

How to Be a Better Runner

Improve your physical prowess in any athletic enterprise with these proved mental techniques

February 15, 2016 — Sunny Sea Gold

How to Be a Better Listener

Check your assumptions, be curious, suspend judgment and know when you’ve had enough

September 12, 2015 — Sunny Sea Gold

How to Be a Better Parent

Let your kids get bored, don’t solve all their problems, and be sure to tend to your own basic needs first

July 1, 2015 — Sunny Sea Gold

How to Be a Better Spouse

Being nice, paying attention and praising a partner’s strengths all pay off in a long-term relationship

March 1, 2015 — Sunny Sea Gold

How to Be a Better Shopper

Research from consumer psychology and marketing hints at how to avoid unnecessary spending

January 1, 2015 — Sunny Sea Gold