Diet

Our food choices could play an important, short-term role in how our bodies respond to infections, new research suggests

These guidelines reinforce the importance of whole grains and fruit and vegetables but clash with the government’s latest nutrition advice on red meat

It’s no surprise that eating fruits and vegetables is good for you, but diets that are rich in these foods could boost longevity, too, according to a new study

Beneath fancy perfumes and deodorants, our food choices may be quietly shaping our natural scent in unexpected ways

New research suggests that getting even just a few more minutes of sleep and exercise and eating an extra cup of vegetables every day can significantly boost longevity

A food scientist debunks the vilification of seed oils on social media and explains what research says about them.

A neuroscientist explains how highly processed foods may be key to “food addiction.” She also reveals some solutions

Skipping meals before a big holiday feast probably isn’t the best idea for gut health, experts say. Here’s how to prevent overeating on an empty stomach—and tips for if you do

Experts say the strongest scientific studies identify three compounds that fight disease and inflammation

Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent Alzheimer’s symptoms—but the evidence is inconsistent, and many doctors remain cautious

Whether intermittent fasting helps anyone is unclear, but it does have known health risks. Who can try the dieting trend, and who should avoid it?

Warmer temperatures are associated with higher consumption of sugary beverages and frozen treats, raising concerns about long-term health effects