
The 5 Biggest Myths of Mindfulness
Savvy Psychologist Dr. Ellen Hendriksen busts the 5 biggest myths of mindfulness

The 5 Biggest Myths of Mindfulness
Savvy Psychologist Dr. Ellen Hendriksen busts the 5 biggest myths of mindfulness

“Stress Hormone” Cortisol Linked to Early Toll on Thinking Ability
Brain changes, visible on scans, are also associated with Alzheimer’s precursors


Is Chronic Anxiety a Learning Disorder?
Some psychiatrists think it might be, but the data are still too sparse to be sure

Post-Traumatic Stress Disorder Can Be Contagious
PTSD sometimes spreads from trauma victims to the people who care for them, including rescue workers, spouses and even therapists

Do Violent Video Games Trigger Aggression?
A study tries to find whether slaughtering zombies with a virtual assault weapon translates into misbehavior when a teenager returns to reality

Does Autism Raise the Risk of PTSD?
The two conditions share many traits, but the connection has been largely overlooked until now

How to Help Pain Patients Cut Back on Opioids
The search is on for safe, effective ways to taper the drugs for people in chronic pain

Why Do People Kill Themselves?
Why do people die by suicide?

Are Emotional Support Animals Necessary or Just Glorified Pets?
Savvy Psychologist Dr. Ellen Hendriksen explains what exactly emotional support animals are, and whether or not you really have to sit next to one at your favorite restaurant

Is the Ketamine Boom Getting out of Hand?
The anesthetic and party drug offers depression patients new hope, but some clinics may stray from science

Brain’s Dumped DNA May Lead to Stress, Depression
New research suggests genetic material from the mitochondria can trigger an immune response throughout the body

Too Good to Be True? A Nonaddictive Opioid without Lethal Side Effects Shows Promise
A still-experimental drug demonstrates the qualities of an ideal painkiller in a test in monkeys