
The Secret to Accomplishing Big Goals Lies in Breaking Them into Flexible, Bite-Size Chunks
Subgoals can make all the difference when ambitious targets seem too daunting

The Secret to Accomplishing Big Goals Lies in Breaking Them into Flexible, Bite-Size Chunks
Subgoals can make all the difference when ambitious targets seem too daunting

Consciousness Is a Continuum, and Scientists Are Starting to Measure It
A new technique helps anesthesiologists track changes in states of consciousness


How Long Does It Really Take to Form a Habit?
There’s a myth that it takes 21 days to form a habit. Experts explain why it might take some people longer—or shorter

Slipping on Your New Year’s Resolutions? Science Tips to Get on Track
Studies of goal setting reveal why it’s so hard to keep resolutions—and how to make ones that actually stick

Asthma Drug Still Being Prescribed to Kids Despite Potential Mental Health Risks
The allergy and asthma drug montelukast, also known as Singulair, can cause psychiatric side effects—and researchers aren’t sure why

Children Anticipate What Others Want, But Great Apes Don’t
New cross-species research suggests a theory of mind is one thing that sets humans apart from apes

It Turns Out We Were Born To Groove
The evolution of beat perception likely unfolded gradually among primates, reaching its pinnacle in humans

Sludge Videos Are Taking Over TikTok—And People’s Mind
“Sludge content” is a type of viral video that features multiple clips playing simultaneously on a screen. Experts unpack what it may be doing to the brain

Advances in Mind-Decoding Technologies Raise Hopes (and Worries)
Devices that connect brains to computers are increasingly sophisticated. Can the nascent neurorights movement keep pace?

The Strange and Beautiful Science of Our Lives
Nell Greenfieldboyce discusses her new book Transient and Strange, the intimacy of the essays and the science that inspired them.

Psychology Hacks for Resisting Trash Talk
A new book explores the science of trash talk—and why some people are more immune to it than others

This Powerful Psychedelic Shows Promise for Relieving Traumatic Brain Injury
In combat veterans, a single dose of ibogaine improved symptoms of TBI, PTSD, depression and anxiety