
The Science That Could Change How You Think about Protein
Fitness influencers promote superhigh-protein diets, but studies show there’s only so much the body can use

The Science That Could Change How You Think about Protein
Fitness influencers promote superhigh-protein diets, but studies show there’s only so much the body can use

RFK, Jr., Releases Report Attacking Medical Care for Trans Children
A new report from the HHS that is critical of gender-affirming care for minors updates a similar, widely criticized report in May


RFK, Jr., Says Peanut Allergies May Be Tied to Aluminum in Vaccines and Pesticides. Here’s What the Science Says
Strong evidence suggests that food allergies are caused by a lack of exposure to food allergens—not by exposure to toxins

Fluoride in Tap Water Not Linked to Lower Child IQ, Massive Study Finds
Researchers tracked thousands of Americans for decades, finding no links between ingesting recommended levels of fluoride and lower cognitive skills

Is Melatonin Safe? Experts Explain the Potential Risks—And the Benefits
Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health effects of long-term use are unknown

How to Keep Your Gut Happy This Holiday Season
As holiday feasts and stress approach, an expert explains how to keep your gut healthy without skipping the stuffing.

How Is Botulism Getting into Baby Formula? Here’s How to Keep Kids Safe
In recent weeks, dozens of infants in the U.S. have been infected with botulism in an outbreak linked to ByHeart powdered infant formula

Heart Rate Irregularity Sounds Bad, but Here’s Why You Want a Bit of It
Milliseconds of variability, now detected by fitness watches, can improve well-being

Postpartum Depression Gets a Fast-Acting Fix
Deep emotional distress after birth kills many mothers. A new kind of drug offers better, faster treatment

Personalized mRNA vaccines will revolutionize cancer treatment—if funding cuts don’t doom them
Vaccines based on mRNA can be tailored to target a cancer patient’s unique tumor mutations. But crumbling support for cancer and mRNA vaccine research has endangered this promising therapy

Transplant Rejection Is a Major Hurdle for Pig Organs. Scientists Are Solving the Problem
In a successful transplant in a man with brain death, scientists prevented the immune system from attacking a genetically modified pig kidney for 61 days, the longest such an experiment has lasted

The Global Burden of Type 1 Diabetes Is Not Shared Equally
People with this autoimmune disease face much shorter life expectancies in lower-income nations.