
Science-Backed Sleep Tips from 2024 to Help You Snooze Better
From the “sleepy girl mocktail” to power naps, researchers explained which sleep trends this year really help with quality shut-eye

Science-Backed Sleep Tips from 2024 to Help You Snooze Better
From the “sleepy girl mocktail” to power naps, researchers explained which sleep trends this year really help with quality shut-eye

AI Will Turn Our Lives into The Truman Show
Large language models can create muddled, misinformed multiverses


Some Brains Don’t Rot. Here’s Why
Misfolded proteins may preserve postmortem brains well after other tissues have decayed

Hope Can Be More Powerful Than Mindfulness
In difficult times, a forward-looking mindset may be especially helpful

Choosing Empathy Is Critical to Democracy
If we lose sight of why empathy matters, both individual dignity and democracy suffer

A Psychologist’s Tips for Avoiding Overconsumption This Holiday Season
Holiday deals are designed to be irresistible. A consumer psychologist explains how to avoid overconsumption and shop sustainably.

How Humor Takes the Edge off Hard Times
When life feels difficult, humor can be a coping mechanism that relieves stress and offers the breathing room to keep going, scientists say

Forcing a Smile Using Electrical Stimulation Can Boost Your Mood
Researchers directed electric current to activate targeted facial muscles and then asked study participants how they felt

Hitting the Curiosity Sweet Spot Speeds Up Learning
Understanding curiosity can help people—and robots—learn faster

Developing Expertise Improves the Brain’s Ability to Concentrate
Expertise bulks up the brain’s ability to think deeply, a skill that may generalize across tasks

Consciousness Might Hide in Our Brain’s Electric Fields
A mysterious electromagnetic mechanism may be more important than the firing of neurons in our brain to explain our awareness

Parents Labeling a Kid’s Friend a Bad Influence Can Backfire
Is your kid in trouble? Blaming their friends is ill advised