Fitness

This pricey designer milk comes with some big claims. Let’s explore the science behind the hype

Amino acids enhance workout performance, promote recovery, and help build muscle. But do we need to buy supplements to keep on hand during workouts?

If creatine is important for brain functioning, and vegetarians have lower creatine levels, could a vegetarian or vegan diet have a negative impact on cognitive function?

Feeding infants allergenic foods may be the key to preventing allergies

Get-Fit Guy interviews Will Ahmed, CEO of a recovery device called WHOOP, to examine and quantify sleep, recovery, and strain

First eggs are bad. Then they’re OK. Now they’re bad again. Nutrition Diva puts the latest study on eggs and cholesterol in perspective

A Harvard historian urges psychiatrists to focus less on making money and more on helping patients

Foods that are especially satiating can decrease hunger, reduce body fat and lower blood sugar

Survey finds that “normal” human tissues are riddled with mutations

A large, correlation-based study identifies eight genome regions associated with the eating disorder

A lab analysis found that even an all-beef frankfurter had very little skeletal muscle, or "meat." So what’s in there? Christopher Intagliata reports. 

Shutting down an inflammatory molecule could potentially provide treatment days after onset