Fitness

There’s a lot to consider when deciding what kind of meat to buy—or even whether to eat meat at all. The least we can do is start with accurate information

We don't yet know what the immersion in technology does to our brains, but one neuroscientist says the answer is likely to be that there's good, there's bad, and it's complex.

You've probably heard the word "metabolism," especially as it relates to weight loss or gain. But what is your metabolism, what does it do, and do you have any control over it?

The new drug, Zulresso, can work in days, not the weeks it takes for current treatments

It’s time to clear up some confusion about fruit, sugar, fructose and how this all fits together into a healthy diet

New studies take the most comprehensive look yet into immune system activity immediately after birth 

A relatively new and still controversial theory suggests the disease could be triggered by pathogens

It has been shown to result in skeletal muscle hypertrophy, increased strength, and increased endurance

Weekday sleep deprivation with weekend make-up sleeping seems to be worse for blood sugar control than even chronic sleep deprivation alone.

Here’s my story; may it provide some comfort even though it has no happy ending

Tamara Duker Freuman, author of The Bloated Belly Whisperer, explains why there isn't a one-size-fits-all solution to bloating

Even the appendix and tonsils are less expendable than we thought