Fitness

Fat desensitizes the brain to a hormone that diminishes appetite

New research questions the benefits of even moderate drinking. What’s the right amount for you?

Stephen Asma, professor of philosophy at Columbia College Chicago, talks about his two latest books, The Evolution of Imagination and Why We Need Religion.

You’ll find a confusing mix of true and false information about candida diet and nutrition online. Let’s sort fact from fiction

Savvy Psychologist Dr. Ellen Hendriksen goes straight for the gut with three surprising mind-gut connections

Moderating our sodium intake may help us maintain healthier gut flora, which is associated with healthier body weight. Who saw that coming?

Increasingly, nutritional psychiatry says yes

Recent research looks at basic bodily functions

New discoveries offer hope for noise-induced hearing loss

Certain proteins that coordinate the healing response are present at higher levels in oral tissue—meaning wounds in the mouth fix faster. Christopher Intagliata reports.

The optimal time to exercise is when your body temperature is at its highest