Fitness

Healthy body temps are surprisingly lower

Contemporary foods and cultures inhibit our body’s inborn ability to select nourishing diets

Can these supplements really help you digest your food better?

Pulitzer Priz​e–winning journalist Deborah Blum talks about her book The Poison Squad: One Chemist’s Single-Minded Crusade for Food Safety at the Turn of the 20th Century, Part 2.

Pulitzer Prize–winning journalist Deborah Blum talks about her book The Poison Squad: One Chemist’s Single-Minded Crusade for Food Safety at the Turn of the 20th Century, Part 1.

People who had a conflict in a given day but also got hugged were not as affected by the negative interaction as were their unhugged counterparts.  

If all of your workouts involve some type of distraction, it may be time to add some mindfulness into your workout regimen

A new study suggests that too much “good” cholesterol may be just as bad as too little. Dr. Sanaz Majd joins Nutrition Diva to sort out what this new research means for our heart health and risks

An unconventional medical research journey toward a possible therapy for cerebral palsy

Infectious Diseases affect us like clockwork, although it’s not clear why

Anthropologist Jennifer Raff argues that race is culturally created, but has biological consequences.

Savvy Psychologist Dr. Ellen Hendriksen dives into why our minds love to go green