Wendy writes: “I read that drinking sparkling water increases hunger hormones, making you eat more. Is this true?”

First, they took away our soda. Too much sugar!

Then, it turned out that diet soda might be just as bad. Despite being sugar- and calorie-free, the artificial sweeteners may affect our intestinal bacteria in ways that promote weight gain.

And now they’re coming for our plain sparkling water, too? Will they stop at nothing?

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