Skip to main content

Stories by Nutrition Diva Monica Reinagel

Can a Low-Carb Diet Cure Reflux?

A low FODMAP diet can bring relief from IBS and other intestinal miseries. But could it also be the answer for chronic heartburn?

October 13, 2018 — Nutrition Diva Monica Reinagel

Is Butter a Healthy Fat?

Butter is making a comeback as a healthy fat. But are the claims for the benefits of butter for real?

September 29, 2018 — Nutrition Diva Monica Reinagel

Is Drinking Milk Unnatural?

Some claim that drinking the milk of other animals is both unnatural and unhealthy. How do the arguments for and against consuming milk stack up?

September 1, 2018 — Nutrition Diva Monica Reinagel

Does Sparkling Water Make You Hungry?

Carbonated drinks may increase the "hunger hormone" ghrelin, but these hormones are only one of many factors that contribute to our subjective experience of being hungry

July 7, 2018 — Nutrition Diva Monica Reinagel

Can Pesticides Affect Pregnancy?

A recent study suggests pesticides in produce may interfere with your chances of getting pregnant. Let's explore its findings

February 17, 2018 — Nutrition Diva Monica Reinagel

What Is Seitan?

Get the 411 on seitan and its surprising secret ingredient. Is this meat substitute one to try or one to skip?

January 31, 2018 — Nutrition Diva Monica Reinagel