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Stories by Savvy Psychologist Ellen Hendriksen

How to Recognize 5 Tactics of Gaslighting

"Gaslighting" is a form of manipulation that goes beyond invalidation to make you question your sanity. This week, Savvy Psychologist Dr. Ellen Hendriksen reveals 5 tactics of gaslighters

February 28, 2018 — Savvy Psychologist Ellen Hendriksen

6 Ways to Deal with Panic Attacks

Your heart races, you feel lightheaded, your sweat glands work overtime—is this the end? Nope, it's a panic attack.  The Savvy Psychologist has 6 ways to fight this disabling disorder

December 16, 2017 — Savvy Psychologist Ellen Hendriksen

5 Ways to Rebuild Broken Trust

Trust is easy to break, hard to rebuild. By request from listener Kate, this week Savvy Psychologist Dr. Ellen Hendriksen offers 5 steps to put the pieces together again

August 26, 2017 — Savvy Psychologist Ellen Hendriksen

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