Savvy Psychologist Dr. Ellen Hendriksen reveals seven ways to tell if someone is lying
Savvy Psychologist Dr. Ellen Hendriksen breaks the glass on 5 body hacks that pull the plug on overwhelming emotion
When your motivation is lower than a gravedigger at the end of his shift, it can be hard to turn things around. Savvy Psychologist Dr. Ellen Hendriksen offers five ways to skunk your funk...
Savvy Psychologist Dr. Ellen Hendriksen offers 6 reasons why, instead of shooting for the stars, we aim straight for our foot
Your heart races, you feel lightheaded, your sweat glands work overtime—is this the end? Nope, it's a panic attack. The Savvy Psychologist has 6 ways to fight this disabling disorder...
This week, Savvy Psychologist Dr. Ellen Hendriksen offers up 5 ways to fatten up our quickly-thinning patience
Worry and anxiety can eat away at kids’ comfort and confidence, especially at stressful transition times like going back to school or to summer camp. Here are 5 helpful tips to ease the mind of an anxious child...
The term “separation anxiety” usually conjures the image of a tearful toddler, or worse, a whimpering dog, but millions of grown-ups live with separation anxiety, too
From Clarence Thomas to basically all of Uber to Harvey Weinstein, sexual harassment is as rampant as it is repugnant. This week, Savvy Psychologist Dr. Ellen Hendriksen examines the psychology of sexual harassment...
Dr. Ellen Hendriksen reveals why we choke, and how to come through in the clutch
This week, Savvy Psychologist Dr. Ellen Hendriksen shows you how to vanquish childhood fears and phobias
Savvy Psychologist Dr. Ellen Hendriksen offers 7 ways to stretch your self-control
Trust is easy to break, hard to rebuild. By request from listener Kate, this week Savvy Psychologist Dr. Ellen Hendriksen offers 5 steps to put the pieces together again
Savvy Psychologist Dr. Ellen Hendriksen offers 7 in-the-moment tips to deal with a tidal wave of tasks
Are you a perfectionist? Most perfectionists don’t identify with the label. But Savvy Psychologist Dr. Ellen Hendriksen offers nine signs that might make you come out of the (perfectly organized) perfectionist closet...
Pop psychology tells us that complaining is a sort of catharsis—that by getting our feelings out rather than bottling them up, we’ll feel better. But it turns out this is largely a myth...
This week, Savvy Psychologist Dr. Ellen Hendriksen reveals three toxic thinking habits that keep you feeling insecure, plus offers three ways to feel more confident.
Savvy Psychologist Ellen Hendriksen offers five tips to deal with the common challenge of chronic pain
Savvy Psychologist Dr. Ellen Hendriksen tackles how to deal with the content of today’s fast and furious news
The Savvy Psychologist interviews the author of The Power of Different: The Link between Disorder and Genius