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Stories by Nutrition Diva Monica Reinagel

Is Drinking Milk Unnatural?

Some claim that drinking the milk of other animals is both unnatural and unhealthy. How do the arguments for and against consuming milk stack up?

September 1, 2018 — Nutrition Diva Monica Reinagel

Does Sparkling Water Make You Hungry?

Carbonated drinks  may  increase the "hunger hormone" ghrelin, but these hormones are only one of many factors that contribute to our subjective experience of being hungry...

July 7, 2018 — Nutrition Diva Monica Reinagel

Can Pesticides Affect Pregnancy?

A recent study suggests pesticides in produce may interfere with your chances of getting pregnant. Let's explore its findings

February 17, 2018 — Nutrition Diva Monica Reinagel

What Is Seitan?

Get the 411 on seitan and its surprising secret ingredient. Is this meat substitute one to try or one to skip?

January 31, 2018 — Nutrition Diva Monica Reinagel

How Salty Foods Affect Hunger and Weight Loss

Do salty foods make you hungrier? Or do they help you burn more calories? A new study finds that salt has unexpected effects on hunger and weight loss. Learn how this affects you

December 9, 2017 — Nutrition Diva Monica Reinagel
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